Thinking Fitness

Thinking Fitness

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S.M.A.R.T. Goals - Worthless Without Systems
Welcome 2025 - A Blog on Planning
Jan 3 • 
Tyler Wedel
Lessen Your Loss Aversion
A Take on Growth Mindset and "Laziness"
Sep 16 • 
Tyler Wedel
Slow Down
And You Just Might Go Faster
Jul 3 • 
Tyler Wedel
Most Popular Myths in Fitness
A Collection of my Favorite Misleading Quotes
Feb 9 • 
Tyler Wedel
Beware Excuses - Take Control
The "Wait Until You..." Crowd is Your Enemy
Jan 13 • 
Tyler Wedel
Quit Looking at the Trees/Stay on the Path
A Flaw in My Generation
Dec 20, 2024 • 
Tyler Wedel
Saturated Fats Part 2 - The Lipid Hypothesis and American Obesity
**If you haven’t read part one of this blog, you can catch up here
Dec 9, 2024 • 
Tyler Wedel
Seed Oils and Saturated Fats: Part One
Plus, I am Once Again Asking You to Avoid Fad Dieting Trends
Nov 30, 2024 • 
Tyler Wedel
Thinking Fitness
Thinking Fitness
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