Thinking Fitness

Thinking Fitness

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Lessen Your Loss Aversion
A Take on Growth Mindset and "Laziness"
Sep 16 • 
Tyler Wedel

July 2025

Slow Down
And You Just Might Go Faster
Jul 3 • 
Tyler Wedel

February 2025

Most Popular Myths in Fitness
A Collection of my Favorite Misleading Quotes
Feb 9 • 
Tyler Wedel

January 2025

Beware Excuses - Take Control
The "Wait Until You..." Crowd is Your Enemy
Jan 13 • 
Tyler Wedel
S.M.A.R.T. Goals - Worthless Without Systems
Welcome 2025 - A Blog on Planning
Jan 3 • 
Tyler Wedel

December 2024

Quit Looking at the Trees/Stay on the Path
A Flaw in My Generation
Dec 20, 2024 • 
Tyler Wedel
Saturated Fats Part 2 - The Lipid Hypothesis and American Obesity
**If you haven’t read part one of this blog, you can catch up here
Dec 9, 2024 • 
Tyler Wedel

November 2024

Seed Oils and Saturated Fats: Part One
Plus, I am Once Again Asking You to Avoid Fad Dieting Trends
Nov 30, 2024 • 
Tyler Wedel
Don't Kill Your Anger
Choose Wisely your Fuel, and Tame the Fire Inside
Nov 19, 2024 • 
Tyler Wedel
Of Pride, Shame, and Success
The Opposite of Success is not Failure - It's Idleness
Nov 7, 2024 • 
Tyler Wedel

October 2024

How Your Body Burns Calories
And How Different Factors Affect It
Oct 31, 2024 • 
Tyler Wedel
The Certainty of Risk Aversion
And the Value of a Good Friend
Oct 23, 2024 • 
Tyler Wedel
© 2025 Tyler Wedel
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